High quality Stott Pilates DVDs provide detailed
explanation of the basic principles and exercises. All titles
include useful instructions to effectively
and safely learn the basics of the method. The DVDs can be used
to update and perfect the exercises learnt in personal classes.
The following titles are available in the Pilates Balance Studio:
- The Secret to Flat Abs -
abs, toning hard to reach trunk muscles
- Firm & Fit-
Flexibility, stability and
- Power Fitness Circle -
Dynamic shaping with Fitcircle
- Standing Tall -
Posture correction, concentration and
HUF (V.A.T included)
The full line of the Stott Pilates™
DVDs can be ordered in our studio!
(Click hear for list of Stott™ Pilates DVDs)
Basic mat classes provided
Pilates Balance Budapest
Studio uses this excellent small equipment to increase
resistance and enhance performance for profound result.
The ring made of sprung-steel to provide resistance for
exercises aiming tight, buttocks, arms and trunk muscles.
Using the circle increased load can be applied